| November 9, 2009 |
| 3:30 PM |
Stay Strong, Stay Healthy - St Clair R-XII School District (Session 9 of 13)
|
|
| Description: |
Missouri’s Stay Strong, Stay Healthy (SSSH) program is designed to increase aging adults’ access to a safe, structured, and effective strength training program. Over the 10 weeks, participants learn exercises to improve their strength, flexibility and balance. |
| Session Description: |
Class 7- Exercise |
| Location: |
St. Clair High School
Band Room
St. Clair R-XIII School District
1015 School Drive St. Clair, |
| Begins: |
3:30 PM |
| Ends: |
4:30 PM |
| Registration Info: |
Call University of Missouri at 636-583-5141 |
| Preregistration Required: |
Yes |
| Registration Deadline: |
9/29/2009 |
| Class Size: |
20 |
| Fee Info: |
$30.00 |
| Alternate Fee Info: |
15 refund if complete pre- and post-assessment and attend all sessions. |
| Intended Audience: |
Women, Adults
|
| Primary Contact Name: |
Mary Schroepfer |
| Primary Contact Email: |
SchroepferM@missouri.edu |
| Primary Contact Phone: |
6365835141 |
|
|
|
|
|
|