| November 9, 2009 |
| 3:00 PM |
Advanced Stay Strong, Stay Healthy -- Henry County (Session 18 of 22)
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| Description: |
Advanced Stay Strong, Stay Healthy is 20 classes over 10 weeks strength training program for adults 60 years and older, who have completed two sessions of Stay Strong, Stay Healthy and are currently lifting weights. The program’s goal is to improve health and quality of life. The program incorporates warm-up exercises, strengthening exercises, and cool down stretches. Over the ten weeks participants learn exercises to improve strength and balance. The class meets twice weekly and all equipment is provided.
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| Location: |
Clinton Housing Authority Community room
#7 Bradshaw Drive
Clinton |
| Begins: |
3:00 PM |
| Ends: |
4:00 PM |
| Registration Info: |
Call 660-885-5556 to register. |
| Registration Deadline: |
8/24/2009 |
| Class Size: |
20 |
| Fee Info: |
$30.00 |
| Alternate Fee Info: |
Registration fee for two persons in the same household is $50.00 for two. |
| Intended Audience: |
Women, Adults, Citizens and Residents
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| Primary Contact Name: |
Susan Mills Gray |
| Primary Contact Email: |
Mills-GrayS@missouri.edu |
| Primary Contact Phone: |
8163808460 |
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